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Sardines are an excellent fish which provide impressive health benefits if consumed regularly. Some of the amazing benefits of sardines include boosting cardiovascular health, protecting against cancer, improving cognitive functions etc.Alternative Namesമത്തി ,ചാള, Mathi, Chala(India)Abed,Um(Oman)Tamban,Tabagak,Kasig, Lao-lao(Philippines)Tamban,Tabagak,Kasig, Lao-lao(Sri Lanka)Indian oil sardine(United Kingdom)
Product detailsScientific name:
Actinopterygii (ray-finned fishes)
Clupeidae (Herrings, shads, sardines, menhadens)
Sardinella: Latin and Greek, sarda = sardine; name related to the island of Sardinia; diminutiveEnvironment / Climate / Range Ecology:
Marine; pelagic-neritic; oceanodromous ; depth range 20 - 200 m .Indian Ocean: northern and western parts only, Gulf of Aden, Gulf of Oman, but apparently not Red Sea or the Persian Gulf, eastward to southern part of India, on eastern coast to Andhra; possibly to the Andaman Islands. Thus, studies pertaining to this species from the Philippines or Indonesia probably refer to Sardinella lemuru.