White Pomfret Medium | Fresh
White Pomfrets are a very good source of omega-3 fatty acids, vitamins and minerals. They are especially good for pregnant women, and people recovering from illness. Some of the nutrients contained in white pomfrets include vitamins A, D, calcium, and Vitamin B12.Alternative NamesZubaidy/ Zubaidi(Qatar)Valiya Velutha Aavoli (വലിയ വെളുത്ത ആവോലി), Avoli(India)Sudhu Vaouvaleya, Vavaal(Sri Lanka)ফলি চানদা(Bangladesh)Bakoko, Duhay, Pampano(Philippines)
Product detailsScientific name:
Actinopterygii (ray-finned fishes)
Perciformes (Perch-likes)Environment / Climate / Range Ecology:
Indo-West Pacific: Persian Gulf to Indonesia, north to Hokkaido, Japan. Extralimital captures have been made from the Adriatic and off Hawaii.